The coaches
We’re Adam and Rachael, the coaches at ASC Performance. We’re here to help you get to your goals as efficiently as possible.
From getting stronger, to making you feel better when you look in the mirror, or even competing in a high performance sport.
Between us, we have competed, coached and won medals internationally in Powerlifting, Judo and Strongman.
Adam:
Adam has been coaching strength athletes since 2011 and competed internationally in both Powerlifting and Judo for over 10 years.
He completed his medical degree early 2017 with an additional Masters in Clinical Exercise Science (So, yes, he is a doctor!).
Instead of following the normal route into hospital medicine, Adam decided to follow his passion and opened ASC Performance with Rachael with one goal in mind – helping people get strong and feel awesome!
Adam’s best lifts (at a bodyweight of around 80kg):
Squat – 242.5kg
Front squat – 180kg
Bench press – 140kg
Deadlift (Conventional) – 250kg
Deadlift (Sumo) – 285kg
Snatch – 90kg
Clean & Jerk – 130kg
Strict ring muscle up BW + 13kg
Handstand walk over obstacles
Rachael:
Rachael has been a Personal Trainer since 2010, and has competed in Strongwoman and nationally in Powerlifting.
She has worked with a variety of clients ranging from busy professionals to international athletes, with extra qualifications in back pain and exercise referral.
After working in several gyms in the past, Rachael teamed up with Adam to create ASC Performance and build it into the thriving community it is now.
Rachael’s best lifts (at a bodyweight of around 66kg):
