✅ Getting Started Checklist

Join the Community – Triple check the email you signed up with, to get your unique access link.

Read the Pinned Posts – These explain the structure and how to get help fast.

Watch the "START HERE" video – It’s 5 minutes. You’ll thank yourself.

Say Hello in the intro thread. Let us know your training goals.

Claim Your ASC Training App Access – Details in the Start Here section to activate your free trial/access code.

Choose Your Program or Track – Start with what's recommended or ask if unsure.

🎓 How to Use the Content Library

A new module drops every week. You’ll find it in the Learning section.

Use the filters (e.g., Training, Nutrition, Business, Systems etc) to find what you need.

All previous content is archived in categories – it’s bingeable and built to scale you up.

🎥 Getting Feedback on Your Lifts

I offer weekday feedback (Mon–Fri). Here's how to get it:

Post your lift video in the Technique review channel.

Include: lift name, sets/reps, RPE, what you want feedback on.

Keep clips short (~10s max), clear angle.

I aim to reply within 24–48 hours Monday to Friday.

💼 Account and Billing

Change your card? Cancel? Update email? Click here to manage your account.

Change your members site information? Click 'manage account' when logged into the community.

🤔 FAQs

Q: How do I know what program to follow?
A: Check the pinned post in the “Training” section or ask in the community.

Q: Can I get help with my own coaching or business?
A: Yes – we cover that too. Start with the “Coaching & Systems” section.

Q: What’s included in my membership?
A: Community access, technique feedback, weekly modules, ASC App access, and exclusive bonuses as we grow.

📬 Still Need Help?

Email us at [email protected] or DM me in the community - Adam.