More detailed case studies coming soon
Highly recommend ASC performance, great gym with a fantastic atmosphere. Staff are supportive, friendly, knowledgeable and made me feel greatly welcome from the moment I walked in. It’s clear that thorough preparations have been made to function well in the current pandemic and they go to great lengths to ensure that a safe environment is provided for you to exercise in.
Can’t emphasise enough how great the training is here. The programs are custom built for you and Rachel and Adam go out of their way to help you reach your goals and keep you healthy along the way. They’re fantastic.
Adam and Rachael are extremely friendly knowledgeable and enthusiastic. They can motivate and work well with anyone regardless of age or fitness level. I can fully recommend ASC.
I have been training with Adam and Rachael for just over 2 years and I have loved every minute. From the first meeting I knew things at ASC were going to be different to other fitness centres I have been a member off. Adam and Rachael took the time to discuss my goals from a short term and long perspective before assessing my ability and then creating an individual program and diet tracker for me. I have achieved so much in the time I have been part of the ASC family, from placing First at my First National level powerlifting competition to being selected to represent England at the Commonwealth Powerlifting Championship and placing Second. The enthusiasm and Professionalism that comes through in everything the coaches at ASC do is second to non. If you are looking for a gym / coaching centre where you will be able to learn to lift correctly, safely and improve your performance then look no further. I can't recommend ASC highly enough.
Great facilities but best of all great atmosphere, very supportive, knowledgeable and professional. Would highly recommend for those who want to shift pounds, change shape, improve fitness or increase performance.